{"product_id":"prohealth-creavitalis-450g","title":"Creavitalis 450g Prohealth","description":"\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eProHealth Creavitalis | 450 g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"133\" data-end=\"713\"\u003e \u003cstrong data-start=\"133\" data-end=\"143\"\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"143\" data-end=\"146\"\u003eProHealth Creavitalis® is a high-quality creatine monohydrate powder designed to support muscle mass, cognitive performance, energy and overall health, especially as we age. Creatine plays a key role in the production of ATP – the energy source for cells – and is essential for both muscle function and brain function.\u003cbr data-start=\"443\" data-end=\"446\"\u003e As we age, our body's natural creatine stores decrease, which can lead to reduced muscle mass, poorer performance, memory and reduced energy. Regular intake of Creavitalis® can support muscle maintenance, improve exercise performance and support healthy brain function.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"715\" data-end=\"1150\"\u003e \u003cstrong data-start=\"715\" data-end=\"737\"\u003e\u003cspan\u003eMain features\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"737\" data-end=\"740\"\u003e• Supports the maintenance of muscle mass and strength\u003cbr data-start=\"781\" data-end=\"784\"\u003e • Improves cognitive function – memory, concentration and processing\u003c\/span\u003e \u003cbr data-start=\"843\" data-end=\"846\"\u003e• Contributes to normal ATP production and cellular energy\u003cbr data-start=\"897\" data-end=\"900\"\u003e • Improves performance in short, intense workouts\u003cbr data-start=\"950\" data-end=\"953\"\u003e • Supports muscle repair and recovery after exercise\u003cbr data-start=\"1003\" data-end=\"1006\"\u003e • Particularly suitable for reducing age-related muscle loss\u003cbr data-start=\"1069\" data-end=\"1072\"\u003e • Scientifically supported efficacy (randomized controlled trials and review articles)\u003c\/p\u003e\n\n\u003cp data-start=\"1152\" data-end=\"1765\"\u003e \u003cstrong data-start=\"1152\" data-end=\"1197\"\u003e\u003cspan\u003eResearch-backed benefits (summary)\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e•\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong data-start=\"1202\" data-end=\"1228\"\u003eMuscle mass and strength:\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eStudies show increased muscle mass and improved muscle strength in older individuals and a possible reduced risk of falls. (1)\u003c\/span\u003e \u003cbr data-start=\"1345\" data-end=\"1348\"\u003e•\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong data-start=\"1350\" data-end=\"1369\"\u003eBrain function:\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eA 2023 review article showed improvements in numerical, spatial, and long-term memory in participants aged 68–85 who took creatine. (2)\u003cbr data-start=\"1495\" data-end=\"1498\"\u003e •\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong data-start=\"1500\" data-end=\"1514\"\u003eCellular energy:\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eCreatine supports ATP production and thus cellular energy, which is important for healthy aging and quality of life.\u003cbr data-start=\"1621\" data-end=\"1624\"\u003e •\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong data-start=\"1626\" data-end=\"1648\"\u003eExercise performance:\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003eNumerous studies show improved strength, power, and endurance in sprints, weightlifting, and HIIT workouts with creatine supplementation. (3)\u003c\/p\u003e\n\n\u003cp data-start=\"1767\" data-end=\"2235\"\u003e \u003cstrong data-start=\"1767\" data-end=\"1790\"\u003e\u003cspan\u003eHow does it work?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr data-start=\"1790\" data-end=\"1793\"\u003eCreatine is produced in the body and found in small amounts in meat and fish. A large portion of it is stored as phosphocreatine in muscle and brain tissue, where it:\u003cbr data-start=\"1946\" data-end=\"1949\"\u003e • regenerates ATP and makes energy immediately available\u003cbr data-start=\"1997\" data-end=\"2000\"\u003e • supports maximum performance under maximum load\u003cbr data-start=\"2042\" data-end=\"2045\"\u003e • increases the ability to lift heavier weights and perform more repetitions\u003cbr data-start=\"2117\" data-end=\"2120\"\u003e • supports muscle repair and protein synthesis\u003cbr data-start=\"2162\" data-end=\"2165\"\u003e • has shown in studies a positive effect on memory and other cognitive aspects\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2237\" data-end=\"2366\"\u003e \u003cstrong data-start=\"2237\" data-end=\"2263\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"2263\" data-end=\"2266\"\u003e• Creatine monohydrate (Creavitalis®) – 5 mg per dose (therapeutic dosing according to manufacturer)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eInstructions for use\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"2473\" data-end=\"2476\"\u003e• Take 1 serving per day (according to the measuring spoon\u003c\/span\u003e \u003cspan lang=\"IS\"\u003einside\u003c\/span\u003e \u003cspan\u003ethe packaging).\u003cbr data-start=\"2533\" data-end=\"2536\"\u003e • Can be mixed into water, juice or protein drink.\u003c\/span\u003e \u003cbr data-start=\"2586\" data-end=\"2589\"\u003e• It is best to use daily over the long term to build and maintain the body's creatine stores.\u003c\/p\u003e\n\n\u003cp data-start=\"2689\" data-end=\"2821\"\u003e \u003cstrong data-start=\"2689\" data-end=\"2708\"\u003e\u003cspan\u003eQuantity and strength\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cbr data-start=\"2708\" data-end=\"2711\"\u003e• Net quantity: 450 g powder\u003cbr data-start=\"2734\" data-end=\"2737\"\u003e • Serving size: according to the measuring spoon\u003c\/span\u003e \u003cspan lang=\"IS\"\u003eon\u003c\/span\u003e \u003cspan\u003ethe\u003c\/span\u003e \u003cspan lang=\"IS\"\u003epackaging\u003c\/span\u003e \u003cspan\u003e(5 mg creatine monohydrate per serving)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2823\" data-end=\"2905\"\u003e \u003cstrong data-start=\"2823\" data-end=\"2905\"\u003e\u003cspan\u003eProHealth Creavitalis® – creatine for muscles, mind, energy and healthy aging.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"IS\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Seiðkarlinn","offers":[{"title":"Default Title","offer_id":46271217762478,"sku":"1359","price":8990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/8264\/4910\/files\/Seidkarlinn_4_db95f59c-304f-423a-98bc-4b259b9e315d.png?v=1752058153","url":"https:\/\/www.seidkarlinn.is\/en-is\/products\/prohealth-creavitalis-450g","provider":"Seiðkarlinn","version":"1.0","type":"link"}