Creavitalis 450g Prohealth

ProHealth Creavitalis | 450 g

Description
ProHealth Creavitalis® is a high-quality creatine monohydrate powder designed to support muscle mass, cognitive performance, energy and overall health, especially as we age. Creatine plays a key role in the production of ATP – the energy source for cells – and is essential for both muscle function and brain function.
As we age, our body's natural creatine stores decrease, which can lead to reduced muscle mass, poorer performance, memory and reduced energy. Regular intake of Creavitalis® can support muscle maintenance, improve exercise performance and support healthy brain function.

Main features
• Supports the maintenance of muscle mass and strength
• Improves cognitive function – memory, concentration and processing
• Contributes to normal ATP production and cellular energy
• Improves performance in short, intense workouts
• Supports muscle repair and recovery after exercise
• Particularly suitable for reducing age-related muscle loss
• Scientifically supported efficacy (randomized controlled trials and review articles)

Research-backed benefits (summary)
• Muscle mass and strength: Studies show increased muscle mass and improved muscle strength in older individuals and a possible reduced risk of falls. (1)
• Brain function: A 2023 review article showed improvements in numerical, spatial, and long-term memory in participants aged 68–85 who took creatine. (2)
• Cellular energy: Creatine supports ATP production and thus cellular energy, which is important for healthy aging and quality of life.
• Exercise performance: Numerous studies show improved strength, power, and endurance in sprints, weightlifting, and HIIT workouts with creatine supplementation. (3)

How does it work?
Creatine is produced in the body and found in small amounts in meat and fish. A large portion of it is stored as phosphocreatine in muscle and brain tissue, where it:
• regenerates ATP and makes energy immediately available
• supports maximum performance under maximum load
• increases the ability to lift heavier weights and perform more repetitions
• supports muscle repair and protein synthesis
• has shown in studies a positive effect on memory and other cognitive aspects

Ingredients
• Creatine monohydrate (Creavitalis®) – 5 mg per dose (therapeutic dosing according to manufacturer)

Instructions for use
• Take 1 serving per day (according to the measuring spoon inside the packaging).
• Can be mixed into water, juice or protein drink.
• It is best to use daily over the long term to build and maintain the body's creatine stores.

Quantity and strength
• Net quantity: 450 g powder
• Serving size: according to the measuring spoon on the packaging (5 mg creatine monohydrate per serving)

ProHealth Creavitalis® – creatine for muscles, mind, energy and healthy aging.